Contact Lenses for Dry Eyes: Tips and Best Options

2025-09-20 00:00:00Z

Wearing contact lenses with dry eyes can be uncomfortable—sometimes even painful. If your eyes often feel gritty, irritated, or tired while wearing lenses, you’re not alone. Dry eye is a common condition, but the good news is that the right type of contact lenses and proper care can make a world of difference.

Why Dry Eyes Happen

Dry eye occurs when your eyes don’t produce enough tears or the tears evaporate too quickly. Factors like screen time, air conditioning, aging, and certain medications can all contribute. For contact lens wearers, dryness may worsen because lenses reduce the amount of oxygen that reaches the cornea.

Tips for Wearing Contacts with Dry Eyes

Choose the Right Lenses – Look for lenses designed for high moisture retention or oxygen permeability.

Use Rewetting Drops – Keep your eyes lubricated with doctor-recommended contact-safe drops.

Follow Proper Lens Hygiene – Always clean and replace lenses as directed to avoid buildup that can worsen dryness.

Take Screen Breaks – Blinking often and looking away from screens helps refresh your tear film.

Stay Hydrated – Drinking plenty of water supports healthy tear production.

Best Contact Lens Options for Dry Eyes

Daily Disposable Lenses: These reduce irritation since you start with a fresh pair each day.

Silicone Hydrogel Lenses: Allow more oxygen to reach the eye, keeping them hydrated longer.

Water Gradient Lenses: Feature a high water content surface for maximum comfort.

Specialty Lenses: Scleral lenses, which vault over the cornea and hold a tear reservoir underneath, can be ideal for severe dry eye cases.

When to Talk to Your Optometrist

If you experience ongoing discomfort, redness, or blurry vision with your contact lenses, schedule an eye exam. Your optometrist can evaluate your tear quality and recommend the best lens material or treatment for your eyes.

Contact VisualEyes Optometrists and let us help you find contact lenses that fit comfortably—even if you have dry eyes.