VisualEyes Optometrists Blog

EYE CARE: Save Your Vision For A Happier And Easier Life

24 September 2020

EYE CARE: Save Your Vision For A Happier And Easier Life in Alexandria, VA

Believe it or not, both young and old should get regular vision screening and check-ups in order to care for their eyes. However, as we agemaintaining eye health is essential. Eyes are muscles and just like the other muscles in your body, they get less limber and flexible as well get older. Eyesight is very essential to our well-being, it is important to care for our eyes and keep them healthy and strong. In order to keep your eyes healthy and to maintain your eyesight for as long as possible, it is necessary to have your eyes checked as often as your health care provider recommends. Just as important as keeping your mind and body healthy, the same goegs for your eyes.

Some suggestions to help you take care of your eyes.

  • Proper nutrition and a healthy balanced diet including plenty of fruits and vegetables, fish that is high in omega-3 fatty acids like salmon and tuna will help keep you eyes flexible and strong.
  • Maintain a healthy weight. Obesity poses a risk of developing diabetes which can bring about glaucoma. The risk of high blood pressure and high cholesterol also pose a problem for your eyes and vision.
  • Eye diseases are genetic. If a family member has an eye disease it is impotant that you inform your health care provider. You should also take some precautionary measures to avoid eye disease through check-ups and eyecare.
  • As we age, we are at higher risk of developing age-related eye diseases and conditions. Before this happens, go to your health provider to have your eyes checked and lower your risk of vision loss.

For more information on eye care, contact VisualEyes Optometrists.

Smart Eye Care Tips from Fairfax’s Visual Eyes Optometrists

10 September 2020

Smart Eye Care Tips from Fairfax’s Visual Eyes Optometrists

As the saying goes your eyes are the window to the soul. Eyes are an essential organ of your body and provide signals on a wide range of health issues. Because your eyes are the most exposed parts of your body, they require special protection to maintain and improve your eyesight.

There are a number of simple actions that you can take to protect your eyes and keep them healthy. The first and topmost prevention is protecting your eyes from the sun. The sun is your source of energy and provides critical life support in your body however it can do damage to your vision. The ultraviolet (or UV) radiation brings much of the danger posed by sunlight that burns your skin and eyes and causes long-term damage when left unprotected. Hence to protect your eyes from sun and UV damage by wearing sunglasses with UV protection outdoors and wear a hat or cap with a wide brim. Adding more, protecting your eyes against eye strain is especially important. There are times when you ignore the great danger to your eyes.

Overworked eyes are prone to short term and long-term eye and vision problems. Hence it is necessary to take breaks during computer work. A few minutes breaks away from the computer will help and rest your eyes occasionally by looking around the room. Lastly, it is crucial to provide good lighting for your eyes. Your eyes need sufficient light to read and read, work on the computer, or watch TV. Because in low light or dark, your eyes will have to work harder than causes strain.

Regular visits to your eye doctor are the best preventative maintenance in caring for your eyes. Good vision will contribute to improve athletic skills and better movement and also improve learning and comprehension and ultimately gives a quality of life. With regular eye care, Optometrists will protect you against avoidable vision problems and deliver you the maximum in vision-related quality of life.

For more tips eyecare tips, contact VisualEyes Optometrists.

The Importance of Eye Exams For Kids

24 August 2020

The Importance of Eye Exams For Kids in Fairfax,VA

Like adults, kids too need to have their eyes checked by an optometrist annually. Eye exams for kids are intended to detect any child vision problems early.

Unable to see clearly at such a young age has a huge impact on their learning, visual task performance, social development, and athletic competitiveness. Learning is 80% visual, reading and writing require the eye to see clearly what they need to read and write. So imagine the struggle of your kid having poor eyesight.

Importance of Comprehensive Eye Exam For Kids

The eye exam makes use of the Snellen Eye Chart to diagnose many vision problems not merely nearsightedness and farsightedness. These include astigmatism, visual perception, hand-eye coordination, and essential binocular vision skills such as tracking, focusing, and learning. Apparently, the abovementioned eye conditions can adversely affect the child's learning if left unattended.

Since kids can't fully express themselves verbally or rather too young to distinguish the difference between having good or poor eyesight, it would be difficult to early diagnose an eye problem if annual comprehensive eye exams are missed. There's a tendency of getting misdiagnosed with a behavioral problem because they exhibit multiple learning disorder symptoms.

Unlike adults, children don’t have the vocabulary or understanding to recognize what “good eyesight” is supposed to be like. They only have their own experience to go off of, so if it hurts to focus on close-up work for long, they probably won’t know why. They might believe they’re not smart enough for school. They might, in fact, display a lot of the symptoms common in learning disorders, and without a comprehensive eye exam, there’s a good chance they’ll be misdiagnosed with one.

While there are some eye problems that can be readily detected, there are other conditions with subtle symptoms such as reading comprehension issues, difficulty performing or completing school tasks, very short attention span, fidgeting, frequent blinking and rubbing of the eye, headaches that are prevalent and a habit of covering one eye.

Sending your kids to your trusted optometrist for a comprehensive eye exam to rule out or determine any eye problem at an early stage to address it right away before the condition gets worse.

Looking for a certified eye doctor in Fairfax, VA, contact VisualEyes Optometrists.

Symptoms That Suggest the Need for Corrective Eyeglasses

10 August 2020

Symptoms That Suggest the Need for Corrective Eyeglasses in Arlington, VA

Blurred vision is probably, the most obvious sign that you need to get corrective glasses or contacts as soon as possible. However, unknown to many that there are other signs that suggest the need to secure corrective eyewear sooner than later. The following are signs that you need to pay attention to as these indicate the need for an immediate eye check to know if corrective glasses or contacts are necessary:

  • Frequent rubbing of the eyes to clear them
  • Frequent headaches
  • The need to use fingers to guide you when you are reading
  • Eye strain
  • Halos and glare in vision
  • Neck pains

If you are experiencing the symptoms constantly, it's best to visit your eye doctor to check out your eye condition. Annual eye check is highly recommended but if these symptoms are bothering you because it is already causing disruption to your daily activities, you should see your optometrist sooner even between your regular annual appointments.

When you need a proven optometrist in or around Arlington, VA, contact VisualEyes Optometrists.

How to Protect Your Eyes At Work

30 July 2020

How to Protect Your Eyes At Work - Alexandria, VA

No matter what sort of job you have, your eyes will be exposed to various health or injury risks. Even though you are working in a less hazardous environment like offices, you are still prone to develop digital eye strain from spending too much time using the computer.

While staring at the monitor screen for long periods won't result in permanent damage, it can exhaust and irritate your eyes. Digital eye strain or computer vision syndrome manifests symptoms which include dry eyes, headache, neck pain, back strain, and inattentiveness. These manifestations can negatively affect your productivity.

In order to minimize the effects of digital eye strain, you may do the following:

  • blink more often
  • drink lots of water
  • reposition your monitor from time to time
  • make use of an anti-glare screen or computer glasses
  • follow the 20-20-20 rule (20 minutes, spend 20 seconds looking at something 20 feet away)
  • regularly visit your eye doctor for an eye exam

So how about those working in a hazardous environment like construction sites, production and assembly lines, live line electrical work, chemical laboratories, etc? Sadly, a lot of workers in these field of work experience eye injuries daily. However, eye injuries are 90% preventable. These workers are provided with specialized working protective gear which consists of suits made from special fabrics, safety glasses/goggles, hard hats or helmets, face shields and so on. Wear this protective equipment properly when working in harsh job sites. This will keep your eyes safe from potential injuries.

For more eye care tips, contact VisualEyes Optometrists.

Stay Active as a Preventative Measure Against Eye Problems

15 July 2020

Stay Active as a Preventative Measure Against Eye Problems in Fairfax, VA

Did you know that regular exercise not only promotes muscular and mental wellness, but is also an excellent preventative measure to combat eye problems. Working out at least three times a week can reduce the risk of developing age-related macular degeneration and glaucoma. Joining a fitness club is not a pre-requisite, (although fitness trainers can program a specific workout that is suitable for you), there are a bunch of physical activities that you can do outside the gym. Walking, jogging, home workouts, or engaging in a sport to name a few are other great ways to keep an active lifestyle. What's important is that you do it regularly.

Staying active contributes greatly to preventing sight-threatening diseases. The risk of vision loss is usually aggravated by health conditions including increased blood pressure and Type 2 Diabetes. Glaucoma, macular edema, diabetic retinopathy, and cataracts are commonly associated with diabetes specifically.

Regular exercise will not only guarantee overall wellness but is also an excellent preventative measure to combat eye problems. Working out at least three times a week can reduce the risk of developing age-related macular degeneration and glaucoma. Joining a fitness club is not a pre-requisite, (although fitness trainers can program a specific workout that is suitable for you), there are a bunch of physical activities that you can do outside the gym. Walking, jogging, home workouts, or engaging in a sport to name a few are other great ways to keep an active lifestyle. What's important is that you do it regularly.

Finally, eating healthy foods, regular exercise, and taking regular eye exams are necessary to keep track of your eye health. It is especially important to detect eye issues at an early stage to prevent it from worsening.

For more eye care health tips, contact VisualEyes Optometrists.

Your Risk of Photokeratitis

23 June 2020

Your Risk of Photokeratitis in Alexandria, VA

Your eye glasses or sunglasses are more than just a fashion statement. In fact, they serve a more important purpose than that. Sunglasses protect your eyes from getting sunburned when you are staying outdoors. Most sunglasses nowadays are designed with UV protection system to protect your eyes from getting “toasted” or medically termed as photokeratitis.

Photokeratitis is a common condition usually developed after spending brief stints under the sun. Now don't get too worried about it if you have the condition, in most cases they are resolved in just a few days. However, if you are regularly exposed in areas with vast quantities of UV light, you may eventually develop serious eye problems, such as cataracts.

Mild cases of photokeratitis are short-lived, they diminish without treatment after a few days - so long as you won't stay too long under the sun.

You may feel the following manifestations when you have a photokeratitis:

  • Feels like there something foreign that gets into your eyes
  • red eyes
  • unable to tolerate bright lights
  • watery eyes

While symptoms of mild cases of photokeratitis are short-term, those people who are constantly exposed to large amounts of UV light without protection have the higher risk of developing age-related macular degeneration like or cataracts.

If you think you have this case, it is very advisable to seek professional help. Your eye doctor or optometrist can help you find the best treatment for your sun-damaged eyes. Contact VisualEyes Optometrists we can properly assess your condition and provide you with the best treatment.

How To Keep Your Contact Lenses Sterile

10 June 2020

How To Keep Your Contact Lenses Sterile - Fairfax, VA

If you think it is safe to soak and store your contact lens in clean water, think again. Contact lenses are designed along with a special sterile solution. Since they are directly applied into your eyes, it should be completely free from microbes. The following are some tips on taking care of contact lenses:

  1. Prior to touching your eyes and contact lenses, make sure to wash your hands first.

  2. Follow the instructions provided by your eye doctor on the proper tending of your contact lens.

  3. Clear the entire solution in the lens case, rinse it with fresh solution, and allow it to air dry.

  4. Put the contact lens with solution in the palm of your hand and give it a gentle rub with your index finger. Rinse properly before you store it in a sterile contact lens case filled with fresh disinfecting solution overnight.

  5. The case should be replaced at least every 3 months.

  6. Take off your contacts when swimming.

  7. Make sure to regularly visit your eye doctor and have a scheduled eye exam.

  8. Prior to applying make-up, insert first your contact lenses and remove them before you take off the gunk of cosmetics in your face.

  9. Before you wear your contact lenses, check first for cleanliness and signs of damage.

  10. Never soak the contact lens in water or any saline solution. Or place it anywhere for storage other than its case filled with fresh solution.

  11. Avoid reusing old solutions or transfer it from one container to another so as not to break its sterility.

  12. Do not use other contact lens care products without consulting your eye doctor first.

  13. Do not share or let others use your contact lenses.

For more information about the proper care of your contact lenses, contact VisualEyes Optometrists.

The Negative Effect of Late Night Smart Phone Use on Your Eyes

27 May 2020

The Negative Effect of Late Night Smart Phone Use on Your Eyes in Arlington, VA

A lot of us has a bad habit of checking our smartphones for last updates before finally drifting off to sleep. Today we’re going to educate you on why this is not ideal as it pertains to your vision health. The blue light in our phone’s screens can negatively affect the eyes and disrupt our circadian rhythm (biological clock).

The sun is our natural and primary source of blue light to which we are designed to respond. As a result, we feel more awake and energetic to perform different tasks and routines in daylight. Conversely, the absence of blue light cues our brain that it is time to hit the sack. However, our smartphone screens are also releasing artificial blue lights. When we use them at night, the artificial blue light released by this gadgets signals us to stay awake and this impedes the production of melatonin (hormones that regulate the sleep-wake cycle). The blue light messes up with our sleep cycle and quality. We know that lack of sleep impacts our health negatively.

Avoid using smartphones at least an hour before you hit the hay. But in case, this is not possible for you, you could at least set your phone into night mode or search for an application that lowers blue light when you use your phone at nighttime.

How It Affects The Eyes

Many believed that blue light has similar harmful effects as UV radiation. Fortunately, our phone screens don't release same large amount of blue light as the sun and not emitting UV radiation as well.

However, with extended screen time, eye strain is a common issue. So whenever you need to use the computer or smartphone for long periods, use computer glasses or screen filters. In addition practice the 20-20-20 rule (every 20 minutes, look on something that is 20 feet away from your computer for 20 seconds).

For more eye care tips, contact VisualEyes Optometrists.

How To Tackle Eye Allergies

15 May 2020

How To Tackle Eye Allergies in Alexandria, VA

Spring brings warmer weather, blossoming flowers and vibrant greens which a lot of people seem to enjoy. However, some people, particularly those with allergies find it hard to appreciate spring. Unfortunately, those who are hypersensitive to pollens suffer terribly from sniffles, wheezes and red, itchy, puffy eyes.

There are several elements that trigger allergic reaction. It may be dust mites, pet dander and fumes but the major culprits during spring are pollens . A lot of plants tend to produce more pollens at this time of the year. This tiny particles are carried by the air and can get into our eyes unnoticed. When this takes place to a person with overactive immune system, it results to itchy watery eyes and congested drippy nose with a lot of sneezing.

Typically, the eye's response to allergens include watery, red eyes that is super itchy which makes you want to rub it. There's also that gritty, burning sensation as eyelids become swollen.

How To Soothe Eye Allergy Symptoms

When your taking anti-histamine, make sure to stay hydrated and use eye drops to soothe eye irritation because allergy medications can dry them out. Also, it's better to use glasses rather than contact lenses, since it can prevent allergens to get into your eyes. Finally, the itch would tempt you to rub your eyes, but refrain from doing so as this could worsen your symptoms.

While we can't totally avoid pollens and other allergens, we can prevent the likelihood of an allergic attack by lessening your exposure. Keep the windows closed and skip using window fans which may blow the pollen into your home. Also, wearing a mask comes handy not only in the prevention of pollen inhalation but also to avoid coronavirus contraction. Same goes with wearing eyeglasses for eye protection against allergens and viruses. From our previous blogs, we informed you that the eyes is another portal of entry (aside from nose and mouth) for the coronavirus to penetrate our respiratory system.

If you have persistent eye allergies or your symptoms are getting worse and troublesome, contact VisualEyes Optometrists. Our eye doctors can prescribe medications to help taper off the symptoms and provide you more tips on keeping allergies at bay.

Contact Lens Care Tips

30 April 2020

Contact Lens Care Tips in Fairfax, VA

Contact lenses and prescription eye wear are two things that we sometimes take for granted. Getting the right contacts and/or eye glasses are one of the single most quality of life enhancers that we ever experience. We specialize in working with you to ensure you get the perfect fit, function, and look that you desire.

Today let’s focus on contact lenses. If you’ve never worn them, you might feel a bit conscious wearing them on your first try, but trust us, you will get used to it. Here are five tips to help you adjust safety with your new pair of contacts:

1. Relax. You might be anxious that you might accidentally scratch and damage your eye while inserting your lenses. You don't have to worry at all as long as your touching it with clean hands. And although at first, you may feel uncomfortable wearing them, you will certainly get accustomed to it overtime at daily use.

2. Clean your lens regularly. Make sure to follow your doctor's instructions with regards to the contacts lens cleaning and care. There are specific guidelines that you must follow. For instance, if they instructed you to use a multipurpose solution whenever you take off your lenses, make sure to rub and rinse, and then soak them into a fresh solution. In the morning when you wear your lenses, clear out the case all the way, rinse it using a fresh solution and dry it on a paper towel uncapped and upside down. Moreover, it is highly recommended to replace your lens case every 3 months. If the cleaning process seems a hassle to you, you may opt for disposable contact lenses. Ask your eye doctor about it.

3. Keep your eyes hydrated. Aside from drinking plenty of water, your doctor will advise you to use rewetting drops for your eyes to prevent it from drying. Especially, if you are looking at your computer for hours or you are staying longer in an environment with dry air, the eye drop is highly recommended for you.

4. Follow your doctor's advice. It's imperative to use lens care solutions that are recommended by your doctor. Don't use alternative products without consulting your doctor first. The solution that they prescribed to you is particularly for the lens type you are using. Furthermore, make sure to stick with your scheduled appointments in the clinic.

5. Stick to the suggested schedule for wearing and replacing contact lenses. There's only a certain duration as to the wearing of your lenses as prescribed by your doctor. Follow the schedule for the safety of your eyes. Lastly, under any circumstances do not wear your contacts while sleeping.

For more information about contact lenses, contact VisualEyes Optometrists.

Why Avoid Rubbing Your Eyes

10 April 2020

Why Avoid Rubbing Your Eyes in Alexandria, VA

We rub our eyes for a variety of reasons, Generally, people understand that is something to avoid, but a surprisingly high number of people don’t know why we should avoid rubbing our eyes. Today we’re going to help you out there.

Several types of microorganisms reside on our skin especially in our hands. The skin flora consists of bacteria, germs, and yes, viruses. Unlike the skin, the eyes are more susceptible to becoming infected, but they are not totally defenseless. Irritants are filtered by your eyelashes, while blinking of the eyes is an automatic response to keep the irritants out. Then, there's the lacrimal gland that produces tear to protect the cornea from various foreign bodies that reach the surface. But rubbing the eyes can in fact cause injury to the cornea. This minor injury can be a portal of entry for germs to invade and infect the eyes.

How To Properly Protect Our Eyes?

It is best to avoid touching the eyes as much as possible. When you need to touch it like when you are inserting your contact lenses, make sure to wash your hands thoroughly first. Also, make sure your fingernails are trimmed so germs may not hide in your nails and spread to your eyes when you touch it.

If you think you have symptoms of eye infection such as itchiness, redness, burning, and watery eyes, schedule an appointment with your eye doctor. Contact VisualEyes Optometrists anytime.

Coronavirus and The Eyes

28 March 2020

Coronavirus and The Eyes in Fairfax, VA

An anecdotal report reveals that coronavirus has another possible transmission aside from droplets produced from coughing and sneezing. It suggests that transmission via aerosol contact with conjunctiva is plausible. In this respect, they interpret that those who traveled overseas and affected local regions with active outbreaks or a relative that just returned more likely carry the disease.

How can it be transmitted?

As stated by the American Academy of Ophthalmology, coronavirus is spread through respiratory droplets generated by an infected person by coughing or sneezing. However, it can also be transmitted by touching a contaminated object where the virus is present and then touch the nose, mouth, and eyes.

"SARS-Cov-2" the recent coronavirus that causes the disease COVID-19 usually manifests as common flu to a more serious condition. Those with the positive cases of the disease often show the following signs and symptoms - fever, cough or shortness of breath. However, some reports prompt that the virus can also conjunctivitis and it can be transmitted through aerosol contact with the conjunctiva. Patients with conjunctivitis who have recently traveled to places with reported outbreaks are suspected to have carried the virus.

Unfortunately, as of now, there is no specific cure or treatment for the disease. Although some known anti-viral drugs are now being tested and have shown efficacy. The US government has yet to confirm these findings and make a formal announcement. However, many supportive treatments are now applied to relieve the symptoms and improve the prognosis of those infected.

How to protect yourself?

  • Wash hands with soap and water frequently
  • Apply an antiseptic solution to your hands every after you hold anything outside your home
  • Avoid close contact with people who are coughing or sneezing
  • Put social distancing into action by maintaining a 1-meter distance from other people
  • Cover your mouth and nose when coughing or sneezing and wash your hands thereafter
  • Seek medical attention when you have a recent travel history and manifested the signs and symptoms

Recommendations from the American Academy of Ophthalmology

  • The institution recommends postponing any elective visits or surgery
  • In case your case is urgent and you have the symptoms, the patient can expect to answer a couple of additional questions about your seasonal health when you call to schedule an appointment or when we call to confirm your appointment.

Contact VisualEyes Optometrists for clinic updates and appointments.

Flu and Corona Virus Screening

16 March 2020

Flu and Corona Virus Screening in Arlington, VA

Regarding the spread of seasonal flu, the common cold, and the “Corona Virus”:

We are taking proactive steps to protect you, your family, and our caring staff. Please call to reschedule your appointment if you are actively sick or exhibit symptoms like cough, runny nose, fever, or sore throat.

Regarding the steps we are taking to ensure your health and safety:

Pre-Appointment Phone Screenings

All patients can expect to answer a couple of additional questions about your seasonal health when you call to schedule an appointment or when we call to confirm your appointment.

In Office Screenings

If a patient arrives showing symptoms of the seasonal flu or the common cold, we will politely and respectfully request that they reschedule their appointment to reduce the risk to other patients and our staff.

Age-Related Macular Degeneration and Why Know About It

28 February 2020

Age-Related Macular Degeneration and Why Know About It in Alexandria, VA

Macular degeneration happens when the macula, a tiny portion of the retina starts to deteriorate. Since it occurs as people get older, it is often referred as age-related macular degeneration. The disease can get worse in the course of time. Although it may not cause blindness, it can lead to severe vision problem.

Macular degeneration comes in two forms:

  • Dry form - A yellow deposit called drusen can form to patients with dry macular degeneration. Few tiny drusen may not affect the vision. However, as they increase in number and size, it may cause distortion of the vision and patient will experience a dimmed vision. When the disease turn for the worse, the macula becomes thinner and later die. Patient can experience blind spots in the center of the vision. As the condition gets severe, patient may lose central vision.
  • Wet form - In the wet macular degeneration, blood vessels extend beneath the macula. These blood vessels drains fluid and blood into the retina. This causes distorted vision making straight lines appear rippled. Blind spots and loss of central vision may happen as well in this form. The blood vessels as well as the bleeding ultimately form a scar which causes irreversible loss of central vision.

Symptoms of macular degeneration:

  • Blurred vision
  • Dark, blurry areas in the central vision
  • Different color perception

In case you have any of these symptoms, have an eye doctor check your condition. Contact VisualEyes Optometrists as soon as possible.

What is the Eye Condition “Heterochromia”?

14 February 2020

Do you know someone with two different eye colors? Then, you probably have seen a person with heterochromia. It's a rare eye condition that only affects three out of every 500 people. It occurs for a number of reasons.


In the vast majority of cases, heterochromia results from unique genetics, a non-malignant alteration that affects the pigment development in one or part of one iris.


Some people can develop heterochromia as an adverse result of injury or disease. Trauma can lead to change in the eye appearance. Disease such as glaucoma and diabetes can make the eyes appear differently than the other.

Types of Heterochromia

Heterochromia can be complete heterochromia, segmental, or central.

  • Complete Heterochromia (or heterochromia iridum) - each iris has different color
  • Segmental Heterochromia (heterochromia iridis) - there's a patch of a different color in one iris.
  • Central Heterochromia - two irises are matched but rings of a different color appears around the pupils.

If your heterochromia is not inborn but you notice one or both of your eye color suddenly change, it's highly recommended to see your eye doctor to assess your eye condition. If in case it is due to unaddressed adverse effect from an injury or a health condition, contact VisualEyes Optometrists. We will help you find out the cause and proper treatment of your eye condition.

Combating the Eye Disease Diabetic Retinopathy

31 January 2020

Combating the Eye Disease Diabetic Retinopathy in Fairfax, VA

Diabetes is a leading contributor to the eye disease diabetic retinopathy. The disease occurs when blood sugar levels rise and damages the blood vessels in the retina. It can cause swelling, leakage, and constriction of the eye’s blood vessels. In some cases, unusual blood vessels sprout on the retina. These alterations can severely affect the vision.

The following are symptoms of diabetic retinopathy:

  • blurring of vision
  • seeing spots or floaters
  • dark spot in the center of the vision
  • night vision problems

A comprehensive eye examination is necessary to diagnose the disease. Other tests include:

  • Patient history - to detect vision problems, diabetes, and other health conditions that may be affecting vision.
  • Visual acuity measurements - to assess the severity of the damage of central vision
  • Refraction - to determine if a new prescribed eyeglasses are necessary
  • Ocular structure and retina evaluation through a dilated pupil
  • Eye pressure measurement

How It Is Treated?

The treatment greatly depends on the stage of the disease. The treatment goal is to mitigate the disease progression.

Regular monitoring is recommended at the early stage of non-proliferative diabetic retinopathy. It is important to control blood sugar levels in order to slow down or stop disease progression.

Medications through injections in the eye are also recommended in some patients to prevent abnormal blood vessel formation and can also help decelerate the damaging effects of the disease.

Injections of medication in the eye are aimed at discouraging the formation of abnormal blood vessels and may help slowdown the damaging effects of diabetic retinopathy.

To stop blood and fluid leakage into the retina, laser treatment is recommended. The laser beams will slightly burn the areas of the retina where the abnormal vessels grow to seal the leaks.

For more information the treatment of diabetic retinopathy, contact VIsualEyes Optometrists.

Your Next Eye Exam Can Protect Against Glaucoma

14 January 2020

Your Next Eye Exam Can Protect Against Glaucoma in Arlington, VA

We are all familiar to the term, "Prevention is Better Than Cure" and this is undoubtedly true about the eye disease called Glaucoma. Early diagnosis and treatment lessens the devastating effect of the disease.

Many new year’s resolutions involve the commitment to improved health. However, many are not aware that taking an eye exam is one of the most effective way of uncovering a multitude of health issues that effect more than vision. Your Doctor of Optometry is skilled at diagnosing the potential for hypertension and diabetes.

Back to glaucoma, its detrimental impact upon vision is detected through an eye exam even before a patient observes symptoms. The disease is asymptomatic in early stages. Patient may not notice any vision loss or experience any pain. It is accurately referred to as the “sneak thief of sight.” When symptoms present to the sufferer, irreversible eye damage might have occurred.

Glaucoma can lead to loss of sight by injuring the optic nerve. This nerve is responsible in transmitting information from the eyes to the brain. Peripheral vision will start to diminish when the optic nerve is damaged. Over time, when left untreated, glaucoma can affect the central vision. Unluckily, vision cannot be restored when it is lost to glaucoma. It can be lessened, however, if the disease is detected and treated early.

Prevent Blindness America promotes January’s National Glaucoma Awareness Month as it unites other leading eye care groups to educate the public about the disease and what they can do to help save their vision.

Don’t take a chance on the gift of vision. Contact VisualEyes Optometrists here in Arlington today.

Merry Christmas and Happy Chanukah to You and Yours this Season

23 December 2019

Merry Christmas and Happy Chanukah to You and Yours this Season

Christmas and Chanukah share a similar spiritual message: that it is possible to bring light and hope into the world. These two holidays occur together this year, which makes this an even more special holiday season.

This is a season to reflect upon how fortunate we are to have you as our customers: our friends and neighbors. During these holidays, we wish you, your family, and your friends a safe, joy-filled, and relaxing season.

Warm wishes for a Happy Hanukkah, a Merry Christmas, and a most Happy New Year! With peace, joy, and love this holiday season and beyond!

Year-End Eye Care Considerations

10 December 2019

Year-End Eye Care Considerations in Arlington, Fairfax, Alexandria, VA

Vision care is a year-round responsibility, but year’s end is a time when many of us give special consideration to eye care. Part of this is due to the cold wind that tend to dry and irritate our eyes more than in the summer. Inside air is typically drier this time of year as well.

So while we’re thinking about our eyes, here are some quick thoughts we share with you in the hope that everyone takes proactive measure to protect the precious gift of sight. The following are eye care tips for better eye health in winter.

  • Choose a Healthy Diet - The holidays can tempt you to indulge in less healthy diet options. Consider healthy food choices like leafy greens, fruits and foods high in omega-3 fatty acids.
  • Stop Smoking - Smoking has negative effects to almost entire organ in the body which include the eyes. Smokers are more prone to eye disease which can lead to deteriorated eyesight and even blindness.
  • Vision Health Insurance - Take advantage of your vision insurance before they expire at the end of the year. This is the perfect time to have your eye examined and get pair of glasses or contact lenses. Schedule an appointment with your optometrists.
  • Flexible Spending Accounts (FSA) balances expire at year’s end. What better way to utilize FSA dollars than on your precious eyesight?
  • Get an Eye Cosmetic Surgery - If you think your droopy eyelids, under eye circles and puffy eyebags are making you appear older than your age, consider getting an eyelid surgery which can correct these issues. Consult your eye doctor to learn more about this treatment.
  • Sharing the gift of vision - You may want to donate to charities that imparts eye care and eyeglasses to those in need.

For more eye care tips, contact VisualEyes Optometrists.

Now is the Time for Us to Say "Thanks" to YOU!

25 November 2019

VisualEyes Optometrists, Arlington, Alexandria, Fairfax, VA

Thanksgiving Day is the perfect time to remind one another of the many reasons there are to be grateful. We gather on this day to be thankful for what we have, for the family we love, the friends we cherish, the success we have had, and for the blessings that will come.

Thanksgiving is more than the festivities, it gives us time to ponder the lessons that we have learned and how we can spread happiness around, to look back at all the great memories and good people who came into our lives. We appreciate you, our customers and clients, so much.

At this time of year our thoughts turn gratefully to you with warm appreciation. Our best wishes for a Happy Thanksgiving.

Professional Eyewear Fitting Makes a Difference

14 November 2019

Professional Eyewear Fitting in Fairfax, VA

When purchasing new eyeglasses, you need to consider the shape of your face as it pertains to the style of frame you choose. There are certain frames that will look good on you and some other styles that will not match your facial figure. To figure out what style will look best on you, get a mirror and take a closer look at the entire shape and contours of your face and head.

The following are common face shapes and eyeglass frame styles that are best for each shape. These will give you an idea on what eyeglass frames can be suitable for you:


Wider than the larger part of the face like walnut-shaped frames is the most ideal style for oval face shape. This frame style can maintain the natural balance of an oval face shape.


When you have a heart-shaped face, go for frame styles with wider bottom. Rimless frames and light-colored ones are excellent choices.


For those with longer face and has long straight cheek line, frames with more depth, decorative, and contrasting temples help the face look shorter and more balanced.


A Facial shape with prominent forehead and wider jaw, and almost have symmetrical width and length is pertained as a square-shaped face. Narrow frame styles that emphasize more width than depth are designs that will help make the face appear longer and subtly softens the angles.


It's a unique face shape that has a narrow forehead and jawline, but with wider cheek line that is a bit striking. In order to soften the cheekbones while giving much emphasis to the eye, frames with detailing or distinguishing brow lines will do the trick. You may also try rimless eyeglasses and oval or cat-eye-shaped frames.


This facial shape has curved lines with no angles and with symmetrical width and length. Angular narrow eyeglasses are perfect choices in order to lengthen the face and make it look thinner and longer. Rectangular frames with clear bridge are also good options.

Base-down triangle

This shape has a less broad forehead but has a wide cheek area. Frames with significant detailing and color accents on the top half of the frame will add emphasis to the narrow upper third of the face. Cat-eye-shaped frames are a good choice as well.

With so many options, selecting the right eyeglass frame can be a daunting experience without the right guidance. VisualEyes Optometrists makes the process. We’ll consult you every step of the way. We offer a wide variety of options that can be tailored to suit not only your medical needs but also your fashion preferences. Contact VisualEyes Optometrists in Fairfax, VA.

Use FSA and HSA Dollars BEFORE Year’s End

26 October 2019

Visual Eyes Optometrists, Alexandria, Arlington, Fairfax, VA

Every year, our Arlington-area new eye care patient’s come to us in January asking if they can recover eye care and eye wear expenses by using their Flexible Savings Account (FSA). The answer is most definitely yes but then we also learn from so many of them that they just turned-in “use or lose” FSA dollars from the previous year. Had only they scheduled eye care services for November or December of the previous year. Don’t let this happen to you.

Check out our “Using FSA and HAS Dollars for Care and Products” page that covers everything you need to know about tapping your FSA (use-or-lose savings) and Health Savings Account (HSA) savings. If it is your first time seeking qualified FSA or HSA qualified eye care services in Arlington, we’ll be glad to help explain it all and consult you on how to file your claim. You can use FSA and HSA dollars for both your treatment and for your eye care products. You’re going to love our collection of designer frame eyewear sure to have you looking your best for the upcoming Holiday season.

Just need some questions answered? Feel free to call us anytime!

Using TriCare Vision for Contact Lenses In Arlington / Shirlington, VA

9 October 2019

Using TriCare Vision for Contact Lenses In Arlington / Shirlington, VA

Contact lenses became popular because of the many perks it offers to users. Although many fancy it due to aesthetic benefits, as it allows users to wear different eye colors. We highly advise that you take full advantage of your TriCare Vision insurance to acquire your new contact lenses in Arlington and Shirlington. The following important advantages make it a superior alternative to eyeglasses.

Ease in Viewing - Contact lenses are recommended to those with refractive errors like astigmatism, farsightedness, and nearsightedness. It can help correct these refractive defects while specialty lenses are designed to tackle distinct needs. One good example is scleral lenses. They come in larger diameter to correct corneal irregularities.

Improved Eye Comfort - Modern contact lenses are made from durable material with a soft lens skirt to provide clearer vision while maintaining comfort and eye health.

Broader Visual Access - When you are wearing a contact lens, your central and peripheral visual access is unconstrained. Image distortions and glare reflections are also minimized when the contact lens is worn.

Feeling Normal - Since contact lenses are securely attached to your cornea, you won't experience the hassle and discomfort associated with wearing eyeglasses. When you don't wear glasses you are more comfortable to perform daily activities and routines. Also, you no longer have to worry about fog or splashes of water that may dim your vision. Wearing them is apt for any types of weather.

Aesthetic Benefits

Contact lenses in Arlington, VA are available in a wide array of colors. This allows users to experience wearing different eye colors and choose the best shade that will complement their look. When getting contact lenses even just for cosmetic purposes, we still highly advise to consult an eye doctor to ensure the safety of your eyes and prevent complications related to lens wear.

To learn more about Contact Lenses or if ever you need a pair, contact VisualEyes Optometrists.

About Glaucoma and the Immediate Need to Treat

25 September 2019

VisualEyes Optometrists - About Glaucoma and the Immediate Need to Treat in Alexandria, VA

Glaucoma is globally the leading cause of permanent blindness. The disease does not discriminate which is commonly cited as "the sneak thief of sight". This is because the disease presents itself with no symptoms in the early stage with the slight peripheral vision loss commonly going unnoticed. The condition is permanent once the damage is in progress. For this reason, people are encouraged to have a regular eye examination for glaucoma screening. The frequency of the eye examination depends on person's age, race and family history.

What is Glaucoma?

Glaucoma is an eye disease which results to irreversible blindness due to optic nerve injury. The injury results from the increase ocular pressure brought about by fluid accumulation.


Patients who are suffering from glaucoma usually perceive no pain or symptoms at the early stage. Most people only notice it when their peripheral vision becomes impaired or blind spots occur at the corner of the eye. But contrary to popular belief, there are in fact some early signs and symptoms suggestive of glaucoma that you need learn, these include:

  • Severe pain in the eye or forehead
  • Eye Redness
  • Blurred vision
  • You may see rainbows or halos around bright lights
  • Nausea and vomiting
  • Photophobia or painful light sensitivity


Various treatment options for Alexandria area glaucoma patients are available. But it depends on the type and severity of the disease:

  1. Eye Drops to reduce eye pressure and an initial attempt to control the onset of the disease.
  2. Laser Therapy variations are decided by the severity of the damage and also a way to control eye pressure.
  3. Surgery is the last resort when all aforementioned treatment fails. It helps repair the damage and restore vision.


There's a positive prognosis when the disease is early detected and diagnosed before optic nerve injury takes place. On the other hand, late diagnosis implies more intensive treatment is required and there's an impending visual loss. Glaucoma patients must be educated to the fact that the disease is a lifetime condition and full compliance with prescribed medications and regular checkups with an eye doctor is critically important.

If you have any reason to suspect that you think have glaucoma-like symptoms, contact VisualEyes Optometrists here in Alexandria for consultation.

Contact Lens Myths Debunked!

10 September 2019

VisualEyes Optometrists - Contact Lens Myths Debunked in Fairfax, VA

Like any other medical myth, contacts lenses has its fair share of silly fiction stories. Let's debunk some of them to set the record straight.

Contact Lens Can Get Lost Behind Your Eyes

It is impossible for the contacts to wander behind your eye since there's a clear, thin membrane called conjunctiva that covers part of the front surface of the eye and the inner surface of the eyelids. So there's no way it can slip through it and migrate at the back of your eye.

Using Contacts Is Painful

You may feel a slight discomfort and a bit of irritation at first, but in very short-order you will feel comfortable wearing them.

You May Leave It In Your Eyes Without Taking It Off

If you leave the eye contacts for an extended period beyond that which is recommended, your eye will be prone for oxidative stress and inflammation can occur. You may also experience dry eyes, red eyes, infections, eye ulcers, or an irreversible damage to your vision.

Contacts Are Not Recommended For Those With Astigmatism or High Prescription

Maybe true in days past, but not today. Toric contact lenses are specifically designed for people with astigmatism and those who require high prescription.

Contacts Can Alter Your Eye Color Permanently

Colored contact lenses will only alter the color of your eye when you are wearing them.

Contacts Are Costly

Compared to high-quality glasses, contact lenses can be more affordable. Even disposable contacts can be more economical than eye glasses.

Contact lenses are safe to use. You just need to follow simple instructions on how to properly use it. Contact VisualEyes Optometrists to learn more about contact lenses.

Low Vision Therapy

26 August 2019

VisualEyes Optometrists, Arlington, VA

Low vision pertains to partial vision loss which can't be fully corrected with eye glasses, contact lenses, medication and even surgery. Patients with low vision suffer from different diseases, field defects, and degrees of vision loss. Low vision involves bilateral reduction to visual acuity or field arising out from visual system failure.

Those who suffer partial vision impairment are unable to perform work and daily activities effectively. The quality of life is significantly affected. Low vision therapy is path to an increased quality of life. The therapy is intended to help patients accept their condition and overcome the difficulty associated with it. Helping them maximize their available vision to continue performing their daily tasks despite their condition.

Low Vision Therapy services here in Arlington, VA involves a thorough assessment of our patient's current visual ability, defining what specific life tasks that are negatively affected, and the patient’s goals for improvement. We will define a path to maximize the utility of one’s remaining vision and will develop strategies to better complete daily tasks and improve quality of life. To learn more about Low Vision Therapy, contact VisualEyes Optometrists.

What Is LASIK Eye Surgery?

12 August 2019

VisualEyes Optometrists, Fairfax, VA

Has your vision taken a notable turn for the worse? Have you known for sometime that you are nearsighted, farsighted, or perhaps know that you have an astigmatism? These are all common vision problems that can be corrected through a safe, effective, and affordable procedure called LASIK or laser-assisted in situ keratomileusis. This procedure corrects vision issues by reshaping the cornea.

When you are nearsighted, your cornea is too steep. When the cornea is flat you may be farsighted. A football-shaped cornea is linked to astigmatism. In LASIK surgery here in Fairfax, the certified eye surgeon will form a flap of tissue that will serve as a protection in outer layer of the cornea and with the use of a laser, it eliminates microscopic cells in the layer beneath. The procedure will only take a few minutes. The surgeon will return the flap back into position which will serve as a bandage while the eye is healing. In few month post-surgery, the patient's visual acuity is improved.

LASIK eye surgery offers a long-term alternative solution to eyeglasses or contact lenses. The operation uses numbing drops so only minimal pain will be felt during procedure. Since LASIK is a complex procedure, it's important to seek a highly-experienced eye surgeon to perform the surgery. If you think you are a good candidate for this refractive treatment, contact VisualEyes Optometrists here in Fairfax.

Treating Conjunctivitis (Pink Eye)

24 July 2019

VisualEyes Optometrists, Arlington, VA

Conjunctivitis (better knows as pink eye) is an inflamed or infected conjunctiva caused by several factors that include virus, bacteria, allergies, fungi, and other irritants. The conjunctiva is a thin membrane that lines the inside of the eyelids and covers the white part of the eye or sclera.

Conjunctivitis is a highly contagious disease. Kids can easily get them when an outbreak takes place at school. Although it's not a serious disease, patients are recommended to visit their eye doctor in Arlington, VA to treat it quickly. Permanent vision issues are rare in older children and adults but some may develop corneal inflammation and can be a serious case to newborns, for it may lead to irreversible vision problems.

Patients suffering from conjunctivitis have these following symptoms:

  • eye redness
  • swollen conjunctiva
  • increased tearing
  • thick yellow or green discharge
  • itchy and burning eyes
  • increased sensitivity to light
  • vision may be blurred

You need to see a certified optometrist right away when you experience a lot of yellow or green discharge from the eye, when it is accompanied with fever and chills, severe eye pain extending to the face and loss of vision. If you suspect of conjunctivitis, contact VisualEyes Optometrists in Arlington, VA to get immediate treatment.

How To Treat Astigmatism?

10 July 2019

VisualEyes Optometrists, Alexandria, VA

A normal eye is perfectly round. When the light enters the eye it bends evenly providing you clear sight. Unfortunately for people suffering astigmatism, that person's eyeball and/or cornea is irregular in shape. The problem with this is that eye fails to properly bend and present light to the retina. This results in partial focus upon the targeted visual zone. A person with astigmatism suffers blurred and distorted vision. The condition usually occurs after an eye injury and becomes progressive over time.

What Are The Symptoms?

  • Blurred / Distorted Vision
  • Eye Strain
  • Headache
  • Eye Irritation

An Eye Exam can help diagnose this condition. Typically, people with astigmatism may also have myopia (nearsightedness) and hyperopia (farsightedness).

How It is Treated?

Corrective lenses can help correct this eye condition. Toric, a soft contact lens, can be prescribed by optometrists. These special type of eye glasses or contacts will curve the light more in one direction than the other. For those with severe cases a gas-permeable rigid contact lens is prescribed. Refractive surgery is also an option to discuss with your optometrist. This is laser surgery that re-shapes the cornea.

In order to know what treatment is best for you, you need to see your eye doctor for in Alexandria, VA.

Contact VisualEyes Optometrists in Alexandria to help you figure out the right treatment for your condition.

Protect Your Eyes From the Dangerous Summer Sun

15 June 2019

Visual Eyes Optometrists, Alexandria, Arlington, Fairfax, VA

As promised, we here at Visual Eyes Optometrists (serving the fine people of Alexandria, Arlington, and Fairfax) are pleased to post our first educational eye care-related blog post here on our new blog. Today’s work provides you valuable tips to take care of your vision during these long summer days where your exposure to sun risk is the highest it will be all year.

We’re now enjoying the longest days of the year and all the benefits of days with maximum sunshine. It’s the time when many of us attempt to make up for lost time and go out and enjoy the weather without abandon – hit the beach, dust off that home improvement project, maybe join a pickup basketball game. But please, take care of your eyes! Today’s blog post is intended to help you do just that.

“Summer activities pose a number of potential hazards to your vision. Your exposed higher levels of UV radiation which can increase your risk for developing certain conditions, including cataracts and cancerous growths. With more activity outdoors and around your home, you increase your risk for eye injuries.

Here are 10 Summer Eye Protection Tips to Reduce the Risk of Injury or Vision Loss

  1. Choose sunglasses with full UV protection: Ultraviolet (UV) radiation is much stronger in summer, and just because the lenses are dark doesn’t mean your eyes are protected from these damaging rays. Look for glasses labeled either UV400 or 100 percent UV protection, which means that the lenses will block the full spectrum of UVA and UVB rays.
  2. Pay attention to the lens style: Wraparound styles can provide better summer eye protection, since they cover your peripheral vision. And if you plan to be in situations where you could increase your risk for injury – such as taking a spike to the face during a game of beach volleyball with friends – choose shatter-proof polycarbonate lenses.
  3. Buy sunglasses from a reputable retailer: Some online sources will sell products that can be dangerous for your eyes. Do your research.
  4. Wear a hat as often as possible when outside: “This includes on cloudy days. Clouds don’t block all spectrums of UV light. Not only will this give your eyes some extra protection, it will also protect your scalp and face from sun damage.
  5. Always wear swim goggles: Goggles are necessary for both indoor and outdoor pools. Even in chlorinated pool water, some microorganisms may survive and cause an infection, and this infection risk increases in lakes and other non-chlorinated water areas, such as hot tubs. These communal areas may be teeming with bacteria, including acanthamoeba, which causes an intense infection that is difficult to treat.
  6. Don’t swim in contact lenses: “If you wear contact lenses, you’re more susceptible to infection, given that your eyes are more likely to get irritated.
  7. Choose the right eye protection for your sport: Depending on the sport, this might include goggles, a face guard or a helmet. The American Society of Testing and Materials (ASTM) has developed protection standards for every sport. In addition, by supplementing any official standard with the tips above (wearing a hat, full UV sunglasses, etc.), you can increase your summer eye protection.
  8. Be careful when working around the house: From cutting the grass and gardening to woodworking or digging into a car project, summertime also means an increase in risk from hazardous chemicals or flying debris. When engaging in these or other similar activities, wear glasses, goggles or a face shield that features “ANSI Z87.1” on the lens or frame. This designation means that it has met the American National Standards Institute safety standard for protective eyewear.
  9. Avoid indoor tanning: Tanning beds can produce far greater UV levels than the sun, increasing your risk for both skin cancer and serious eye damage. If you do use a tanning bed, make sure to wear protective UV-blocking goggles, not sunglasses.
  10. Wash your hands frequently: “While this is important any time of the year to help prevent the spread of eye infections, in the summer, people are more active outside. This makes it easier for infections to spread, including pink eye. So make sure to wash your hands regularly, and especially before you touch your eyes or put in your contacts.”

So, all ten suggestions are pretty simple to do, right? But as vision care professionals, we can’t emphasize strongly enough how valuable these actions are to help protect the priceless resource of good vision. We’ll add an 11th suggestion here. Be sure to have your eyes examined annually or as directed by your optometrist. You can call or schedule an eye exam in Alexandria, Arlington, or Fairfax with us anytime. Enjoy your summer!

Welcome to Our New Eye Care Public Service Blog

1 June 2019

Visual Eyes Optometrists, Alexandria, Arlington, Fairfax, VAGreetings to our years-long optometry patients and to all of you finding us for the first time as well. All of us here at Northern Virginia’s Visual Eyes Optometrists are proud and pleased of our new website and we hope it serves all of you well. This is the first of what will be regular recurring blog posts offered as a public service to educate the general public on all things related to promoting and maintaining healthy vision.

For those who don’t know us, for over a decade now we’ve provided superior eyecare services in Alexandria, eyecare services in Arlington, and eyecare services in Fairfax as well. We invite you to meet our doctors, all with a celebrated history in providing superior optometry services.

It is our sole goal to improve your quality of life whether that involves helping you maintain your fully healthy vision or treating even the most dreadful of eye diseases. Call us to get things started and we hope to see you visiting our blog on a regular basis to help you take care of one of your most precious resources…your vision!

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