Tips to Maximize Comfort When Wearing Contact Lenses

2025-06-30 00:00:00Z

Wearing contact lenses can be a game-changer for your vision and lifestyle — but discomfort can quickly put a damper on the experience. At VisualEyes Optometrists, we want every lens wearer to enjoy clear vision without irritation or dryness.

If you’ve ever struggled with uncomfortable lenses, here are our top tips to help keep your eyes feeling fresh and comfortable all day long.

1. Keep Your Lenses Clean and Properly Stored

Proper hygiene is key to comfort and eye health. Always wash your hands before handling lenses, use the recommended cleaning solution, and replace your lens case regularly to avoid bacterial buildup.

2. Don’t Overwear Your Lenses

Follow the wear schedule prescribed by your eye doctor. Wearing lenses longer than recommended can reduce oxygen flow to your eyes, causing dryness, redness, and irritation.

3. Use Lubricating Eye Drops

If your eyes feel dry or tired during the day, preservative-free lubricating drops designed for contact lens wearers can provide much-needed moisture and relief.

4. Take Screen Breaks

Digital eye strain can make lens discomfort worse. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to reduce eye fatigue.

5. Stay Hydrated and Maintain a Healthy Diet

Drinking plenty of water and eating foods rich in omega-3 fatty acids can improve tear quality and help keep your eyes naturally moist.

6. Schedule Regular Eye Exams

Routine check-ups allow your optometrist to monitor your eye health, update your prescription, and recommend lens types or care routines that best suit your eyes.

At VisualEyes Optometrists, your comfort and eye health are our top priorities. If you’re experiencing persistent discomfort with your contacts, don’t hesitate to schedule an appointment. We’re here to help you see clearly—and comfortably.